The invention discloses a qi-boosting, blood-boosting, whitening-boosting cream, which is prepared from the following raw materials in parts by weight: 3-10 parts of red ginseng, 3-10 parts of American ginseng, 15-60 parts of astragalus, and 10-20 parts of Ligustrum lucidum , Codonopsis 10-30 parts, Acanthopanax 10-30 parts, Atractylodes 10-30 parts, Taizishen 10-30 parts, Poria 10-30 parts, Rehmannia glutinosa 15-40 parts, Ganoderma lucidum 3-10 parts, Lycium barbarum 10 parts ~20 parts, 10-20 parts of angelica, 10-20 parts of raw hawthorn, 3-10 parts of donkey-hide gelatin, 10-20 parts of Eclipta, 10-20 parts of Rhodiola, and 100-400 parts of honey; the invention also discloses The preparation method of the above-mentioned nourishing qi and blood, strengthening the body and improving the whiteness and beauty cream; the patent of the present invention is mainly composed of commonly used drugs such as nourishing qi and blood, supporting righteousness, enhancing immunity, increasing white blood cells, etc.; High white blood cells, physical fitness, beauty and beauty.