The invention belongs to the technical field of economic forest planting, and particularly relates to a high-yield and high-quality planting technology for oil-tea forest. The high-yield and high-quality planting technology comprises the steps of land selection, land preparation, tree species selection, forestation, young growth management and protection and intensified nourishment. The forestation time and density are strictly controlled, and nursery stock is planted after being lifted; mixture forestation is carried out, planting flowering phases are matched, and the fertilization and fruit bearing rate is increased; forest land intervals are utilized for planting dwarf crops, interval interplanting is carried out, ploughing is used for replacing fostering, and fertilization is carried out in time. In the base fertilizer application process, organic fertilizer containing Chinese herbal medicine residues is adopted, the organic matter content is high, meanwhile, the effects of sterilization, insect killing and nursery stock plant disease and insect pest prevention can be effectively achieved through the remaining components of the Chinese herbal medicine, the pesticide and chemical fertilizer application amount is greatly decreased, the oil-tea quality is improved, and the high yield and the high quality are ensured.