Novel, advantageous oral compositions formulated to affect any one or combination of the following: reduce physical and
mental fatigue, enhance activity, improve
recovery from activity, promote
muscle performance, increase energy substrates, contribute to improved
antioxidant defenses (i.e., reduce
oxidative stress or
lipid peroxidation, conserve anti-oxidants in the sera), enhance
mood, assist in preventing primary and secondary diseases associated with fatigue and
muscle atrophy associated with inactivity, improve
nervous system (i.e., neuronal) and musculoskeletal (i.e., increase
skeletal muscle protein synthesis, increase
satellite cells) health, and contribute to improvements in overall health. The compositions of the subject invention are preferably used as a replacement for a snack or
meal in cases of hunger or fatigue for individuals across the
broad spectrum of human function from elite
athletes to those individuals compromised by aging and certain
disease states.