The invention provides health-care cold tea prepared mainly from
honeysuckle and
Camellia nitidissima and a preparation method thereof. The invention adopts a technical scheme that: ingredients of the health-care cold tea comprise 10 to 90 percent of
honeysuckle and 90 to 10 percent of
Camellia nitidissima; and the preparation method comprises the step of
grinding the
honeysuckle and
Camellia nitidissima into
powder respectively or
grinding the honeysuckle and Camellia nitidissima into
powder by using a supermicron milling technique, stirring uniformly, and packing by 2 to 10
gram bags. In the invention, the honeysuckle and Camellia nitidissima are ground into
powder by the supermicron milling technique, so the
nutrient utilization rate is high, and the tea is convenient to drink; and the tea has the effects of clearing heat, detoxifying, resisting
bacteria and
inflammation, regulating
immunity, promoting dieresis and diminishing swelling, is rich various natural nutrients such as tea
polyphenol,
protodioscin, total flavonoids, tea
polysaccharide, tea
pigment,
caffeine,
vitamin and
amino acid, contains various trace elements such natural organic
germanium (Ge),
selenium (Se),
molybdenum (Mo),
zinc (Zn) and the like, and has the health-care functions of preventing
cancer, inhibiting
tumor growth, reducing blood fat and
cholesterol, preventing atherosclerosis, preventing
prostatitis, supplying nutrients, in habiting
bacteria and resisting aging, and is suitable for all people.