The present invention provides a nourishing and nerve soothing preserved Chinese yam-containing pumpkin processing method and the nourishing and nerve soothing preserved Chinese yam-containing pumpkin consists of the following raw materials: Chinese yams, pumpkins, vigna umbellate seeds, mung beans, glutinous rice, (pitted) red dates, apple juice, strawberry juice, chrysanthemum flowers, rose flowers, dried orange peels, licorice, mint leaves, dried ginger, herba houttuyniae, lemon peels, crystal sugar, citric acids, stevioside, sodium benzoate, fresh milk, sweet wine, and an appropriate amount of water. The preparation method comprises the following steps that the pumpkins are cut into blocks, the pumpkin blocks are subjected to color protection and hardening, and the hardened pumpkin blocks are steamed until the pumpkin blocks are medium cooked; the pumpkin slices are soaked into sugar syrup; the Chinese yams, vigna umbellate seeds, mung beans, glutinous rice, and red dates are beat into a mixed pulp; the chrysanthemum flowers, rose flowers, dried orange peels, licorice, mint leaves, dried ginger, herba houttuyniae, and lemon peels are extracted to obtain an extract; and the pumpkin slices are subjected to cooking, draining, baking, cooling, and packaging. The preserved Chinese yam-containing pumpkin is simple in processing steps, is fragrant, sweet and tasty, has an aftertaste, is rich in nutrition, and has efficacies of nourishing and keeping fit, beautifying features and keeping young, etc., as well as supplementing blood and smoothing nerves, improving sleeplessness, etc.