The invention discloses pawpaw and coarse cereals fried flour which is prepared from the following raw materials in parts by weight: 10-15 parts of pawpaw, 30-40 parts of
wheat flour, 10-12 parts of tapioca flour, 12-14 parts of soybean, 7-8 parts of petits pois, 9-10 parts of corn, 11-12 parts of polished round-grained rice, 8-9 parts of
pearl barley, 2-3 parts of
semen juglandis, 2-3 parts of
smoked plum, 2-3 parts of marrow, 2-3 parts of duck blood, 2-3 parts of wild chervil, 1-2 parts of dogwood, 1-2 parts of
herba cistanche, 2-3 parts of radix angelicae, 1-2 parts of
astragalus membranaceus, 1-2 parts of pseudo-
ginseng, 1-2 parts of radix polygonati
officinalis and 5-6 parts of
egg white. The pawpaw and coarse cereals fried flour prepared by adopting the invention is beneficial to the promotion of
digestion, the improvement of bad symptoms in the
gastrointestinal tract, the coordination of the intestines and
stomach and the improvement of the resistance of a
human body, is special in mouth feel, rich in nutrients, is suitable for being processed into various foods, and further has the effects of increasing the
appetite, resisting the fatigue, improving the sleep, resisting the aging, preventing and resisting cancers, and relaxing bowel after being eaten for a long time.