The invention discloses a shuttle run exercise monitoring and evaluating method and a
system thereof, and aims to automatically acquire and
record information such as exercise tracks, speeds, acceleration speeds, angle speeds, directions, positions and heart rates of
athletes in real time in the whole shuttle run exercise process of the
athletes, and moreover automatically analyze and evaluate start times, ending times, times of shuttle run and time of each time of shuttle run in shuttle run exercise of the
athletes according to monitoring information; in addition, through all-effort shuttle run testing, the times of different people in same times and distances of shuttle run can be compared, so that the endurance levels of different athletes can be analyzed, convenience can be provided for instructors to manage the athletes, specific training plans can be made, and the exercise training effects can be improved. Due to adoption of a sensor technique, a detection technique, a
wireless transmission technique and a
data analysis technique, information such as speeds, turning points, acceleration speeds, angle speeds, exercise directions, exercise distances and heart rates of the athletes in the shuttle run exercise training process can be monitored and analyzed in real time.