The invention discloses a germinated chenopodium quinoa beverage. The germinated chenopodium quinoa beverage is prepared from the following ingredients in percentage by mass: 55%-65% of germinated chenopodium quinoa juice, 3%-4% of lactalbumin, 10%-12% of fructo-oligosaccharides, 0.02%-0.04% of xanthan gum, 0.04%-0.06% of CMC-Na, 0.10%-0.12% of locust bean gum, 0.04%-0.07% of sucrose ester of fatty acid, 0.10%-0.17% of distilled glyceryl monostearate and 16%-29% of drinking water. The invention further discloses a preparation method for the germinated chenopodium quinoa beverage. The method comprises the processing steps of chenopodium quinoa picking, germinating, baking, gelatinizing, enzymolysis, blending, homogenizing, encapsulation and sterilizing. According to the germinated chenopodium quinoa beverage and the preparation method therefor, chenopodium quinoa serves as a main raw material and is treated through germinating and baking processes, thus, the content of polyphenols is increased by 147.88% and reaches 10.597mg / g, the content of flavones is increased by 297.19% and reaches 6.220mg / g, the content of gamma-aminobutyric acid is increased by 202.56% and reaches 87.50 mg / 100g, and the clearance rate of DPPH free radicals is increased by 50.53% and reaches 72.84%. Through treatment by the processes of enzymolysis and homogenizing, the problem that chenopodium quinoa beverages are prone to layering, precipitating and the like is wonderfully solved.