The invention relates to the field of life, in particular to a sitting posture correcting method. A correcting chair adopted in the method comprises a warning mechanism, a control mechanism, a backupplate, a fixing mechanism, a front protective plate, a supporting mechanism, a placing mechanism, a rotating shaft, a pull-up mechanism and an adjusting mechanism; the warning mechanism is arranged inthe backup plate. A switch is switched on, if the body of a user deviates towards the backup plate when the user uses the device to correct the sitting posture, an abutting plate moves backwards to extrude a spring, a first stop block is electrically connected with a second stop block, a loudspeaker gives an alarm to remind the user to correct the sitting posture, and the correcting effect is good; the adjusting mechanism is arranged at the top of the supporting mechanism, the switch is switched off, a first copper sheet and the loudspeaker are powered off, it is guranateed that the loudspeaker is powered off when the first copper sheet makes contact with the second copper sheet, the adjusting mechanism provides a rest place according to the user's height, and the use diversity of the device is improved; a slider is slidingly connected in the backup plate, the user can rapidly adjust the height of the slider according to his or her height, and the operation is easy.