The invention relates to a food composition used for controlling
body weight and a preparation method thereof. The food composition comprises the ingredients according to weight percentage: 10-50% of coixseed
powder, 5-30% of
corn flour, 0.5-10% of red jujube
powder, 1-20% of pine nut
powder, 10-40% of
whey protein concentrate powder, 5-35% of
crystal line
fructose, 1-10% of dried egg
yolk, 0.5-10% of konjaku flour, 5-30% of cornmeal, 0.05-0.8% of
vitamin composite powder, 0.8-3% of
mineral composition composite powder and 0.1-1.5% of
silicon dioxide. The preparation steps comprise all the ingredients are weighed according to the weight percentage and gradually mixed together. The composition is prepared by combining natural
plant extracts and modern technology, and can enhance the 'satiety' by increasing the release of
cholecystokinin (CCK) and
glucagon (GLP) which are naturally secreted by the
human body; meanwhile, right amount of
dietary fiber having multiple sources can be added into the composition, so that
gastric mucosa is protected and
stomach has certain shrink space, thus the composition is good for controlling the
body weight for a long time; furthermore, the composition also strengthens and supplements
multiple vitamins and mineral compositions that are necessary for the
human body in the daily life, so that the process of controlling the
body weight is
safer and has more remarkable effect.