Provided are a calibration method based on dual-transmitting dual-receiving phase measurement and distance-measuring device, the calibration method comprising: step 1, forming an external
optical path; step 2, forming an internal
optical path; IN step 3, conducting a phase comparison between the second part of signals of the internal and external optical paths sequentially received by a second receiving device and the first part of signals of the internal and external optical paths sequentially received by a first receiving device, outputting two-way phase signals with part of a base reference being eliminated, conducting phase comparison again between the two-way signals with part of the base reference being eliminated, and outputting the final phase
signal with the base reference being eliminated. The distance-measuring device comprises a transmitting device (1, 301, 403, 502), a first reflective surface (2, 302, 402, 503), a first receiving device (3, 506), a first filter (4, 304, 405, 504), a second filter (5, 305, 406, 505), a second receiving device (8, 507), and a
phase detector (307, 411, 509). The calibration method and distance-measuring device realizes
phase compensation and calibration, avoids introducing uncertain
phase noise into a circuit due to environmental changes, improves distance-
measurement precision, and reduces
system costs.