The invention relates to a planting method capable of promoting precocity and high yield of navel oranges. The planting method comprises the steps of variety selection, land selection, shed erection,seeding, intercropping and grass planting, shaping and pruning, water and fertilizer management and disease and insect pest management. According to the planting method, protection facilities and heating facilities such as a greenhouse and the like are utilized, an appropriate cultivation environment is constructed, a rational cultivation technical means is adopted, the maturity stage of navel oranges is advanced to mid-to-late October, the maturity stage of navel oranges is middle October, maturity is advanced by 30-40 d compared with a common planting method, economic benefits are significantly increased, and precocity, high yield, stable yield and good economic benefits are achieved. Moreover, operation is easy, implementation is convenient, the cost is low, the income of a farmer can be improved, and the method is worth application and popularization; the yield of navel oranges is improved, the fruit surface is smooth and delicate, the fruit skin color is bright and beautiful, thepulp is tender and juicy without residues, and the fruit grade is significantly improved.