The invention discloses an Internet of Things environment control method and device based on context-aware. The method comprises the following steps: an environment control device in a network collects context-aware data to judge whether people are in a controlled zone or not; if people are in the controlled zone, the environment control device ensures that an intervalometer resets to a set time, humiture is processed by treating forecast average vote numbers as a PMV value, and then correspondence of the data is performed according to a set value table, a comfort degree mapping table and a control rule mapping table to obtain a control strategy of a controlled terminal; if people are not in the controlled zone, the environment control device detects whether a working controlled terminal exists or not, if no, no operation is carried out; if yes, the turning on or the turning off of the intervalometer is judged, if the intervalometer is turned off, the turning on of the intervalometer is performed, and when the intervalometer returns to zero, a control command is transmitted to close the working controlled terminal, if the intervalometer is turned on, countdown is performed continuously until the intervalometer returns to zero, or the controlled zone is detected again to ensure that whether people are in or not. The method and the device, provided by the invention, can realize intelligently real-time control of the controlled terminal to adjust the environment so as to meet comfort degree requirements of users.