The invention discloses a sleep-inducing
nutrient powder and a
processing method thereof. The
nutrient powder comprises the following raw materials in parts by weight: 30-35 parts of oat, 3-5 parts of fleeceflower roots, 10-15 parts of
lotus seeds, 5-8 parts of bananas, 5-8 parts of Chinese dates, 10-15 parts of
asparagus lettuce, and 3-5 parts of
cane sugar. The invention also discloses a
processing method of the sleep-inducing
nutrient powder. The method comprises the following eight processes: oat pulverizing, fleeceflower root pulverizing,
lotus seed pulverizing, banana spraying pulverizing, Chinese date pulverizing,
asparagus lettuce pulping pulverizing, mixing and sieving, and sterilization and packaging so as to obtain the green and healthy nutrient powder which can effectively aid sleep. The sleep-inducing nutrient powder provided by the invention needs to be taken after mixing with 10-20g of boiled water
before bedtime, so that
water drinking before bedtime is guaranteed and effective sleep-inducing components are ingested so as to help nourish blood, quiet spirit, lift sleepiness, and realize a sleep-inducing effect. The sleep-inducing nutrient powder provided by the invention contains no additive, has no
side effect, and is green, healthy, and worth popularization.