The invention discloses a comprehensive asthenopic
recovery training method. According to the asthenopic
recovery in China, diversified optical vision instrument training, such as training based on aflicking vision improvement device, bead stringing and cuisive writing training, shielding training, synoptophore
stereoscope training, traditional medical message physiotherapy additionally adopted for dredging the meridians and collaterals, or
acupuncture in auricular points,
magnet therapy,
medicine adoption on the circumference of eyes, pyretic
moxibustion on eyes and 3D and 4D vision training, serves as the main part in general, wherein during the 3D and 4D vision training,
computer equipment is utilized for conducting the 3D and 4D vision training on patients. According to the scheme, the comprehensive vision function of the patients is improved, and meanwhile, long-distance
fine tuning is conducted in a
naked eye mode and a glass wearing mode for training, so that the corrected
visual acuity with glasses and the
naked eye visual acuity are improved at the same time, and therefore the patients can gradually get rid of the permanent glass-wearing state.
Eye protection exercise iseasy to implement, the effect is obvious, and after the exercise is conducted twice or three times every day, visual fatigue in the daily life can be relieved. The
eye protection exercise has the functions of relaxing eyes, exercising eyeballs, improving the function of qi and blood, nourishing the visual center and adjusting an overlooking function of the eyes. A reinforcement effect on the improved vision is achieved.