The invention discloses a method for recovering the
waste heat of a thermal power
plant and heating and supplying heat to hot water in a stepping way. In the method, low-temperature heat-net return water is firstly mixed with circulating cooling water positioned on an outlet of a cooling condenser or exchanges heat with the circulating cooling water positioned on the outlet of the cooling condenser to be increased in temperature and then sequentially delivered into an each-step vapour absorption type
heat pump and a vapor-water
heat exchanger in a series connection way to be gradually heated to be increased in temperature to heat supplying temperature and finally discharged through a water supplying pipeline; the circulating cooling water absorbs the waste
steam condensation heat of a
steam turbine in the cooling condenser, then one path of the circulating cooling water is directly mixed with the low-temperature heat-net return water or heats the low-temperature heat-net return water through the heat changer, the other path of the circulating cooling water is delivered into an each-step absorption type
heat pump unit to be used as a low-order heat source of the absorption type
heat pump unit, and the redundant heat of the circulating cooling water is discharged to the environment through a
cooling tower. The invention uses the steam extraction of the
steam turbine as a driving heat source of the absorption type heat pump so that the low-temperature heat-net return water is heated in a stepping way, thereby reducing the
effective energy loss; the
waste heat of the discharged steam of the
steam turbine is sufficiently recovered in a
direct heating way and an absorption type heat pump temperature increasing heating way, therefore, the comprehensive energy usage efficiency of the thermal power
plant is enhanced.