The invention discloses an intelligent sports healthcare bracelet which comprises a bracelet belt, a lock head and a lock hole. A control unit is arranged in the bracelet belt and comprises a printed circuit mainboard. A central processor, an analog signal processing chip, sensors, a power module, a voice module, a time control module, a Bluetooth module, a key input module, a timing vibration motor and a storage device are arranged on the printed circuit mainboard. The sensors comprise the electrocardio sensor and the skin impedance sensor. Electrode wires for releasing detection current are arranged on the electrocardio sensor and the skin impedance sensor. The sensor is electrically connected with the central processor through the analog signal processing module, and the power module, an electric quantity detection module, the voice module, the time control module, the Bluetooth module, the key input module, the timing vibration motor and the storage device are electrically connected with the central processor. The intelligent sports healthcare bracelet is practical in design, user-friendly, close to daily life and suitable for young people and the aged.