Wearable devices including a hat or cap, eyeglasses, an eye mask, or a face mask deliver light from light-emitting diodes or deliver electroluminescent light from a light source including an electroluminescent wire or flat panel powered by an inverter connected to the hat or cap, the eyeglasses, the eye mask, or the face mask. The delivery of the light is for entertainment or therapeutic purposes. Delivery of therapeutic light to the retinal area or to the skin of the user by a wearable device, without the use of the hands of the user, applies consistent levels of the therapeutic light to relax the user, to remove wrinkles in the skin, and to impart other healing effects. A sufficient amount of lux at appropriate optical wavelengths is generated to be incident for long periods upon the retina of the user or upon the skin of the user for healing effect.