The invention discloses a full-nutritional refined-essence soluble granule for drinking. The full-nutritional refined-essence soluble granule adopts soybeans, green beans, black beans, purple runner beans, haricot beans, wheat germ powder, walnuts, Jordan almonds, peanuts, black sesame, dehydrated carrot powder, black fungus, tricholoma matsutake and konjac powder as the main materials and one vitamin C tablet containing 100mg of vitamin C as the accessory; all the materials are processed through the nano super-thin scientific process or a universal super-thin pulverizer to obtain the super-thin powder so as to regulate the common nutrition such as VA, VB1, VB2, VC, VE, dietary fiber, calcium, iron, zinc, selenium, kalium, magnesium and manganese and the like, lacked by people. The test to the full-nutritional refined-essence soluble granule demonstrates that the elements of VA, VB1, VB2, VC, VE, dietary fiber, calcium, iron, zinc, selenium, kalium, magnesium and manganese and the like, lacked by people conforming to the traditional diet habits can be supplied by the invention so as to guarantee the balanced full-nutritional supply, promote health and prolong life.