A method of transmitting digital information over a dispersive optical channel includes encoding the digital information into a series of data blocks, wherein each block comprises a plurality of substantially orthogonal
frequency domain subcarriers. Each data block is then divided into at least two frequency bands, each band comprising a plurality of contiguous subcarriers. A frequency /
time transformation is then performed, in order to form a corresponding plurality of transformed bands, each transformed band comprising a sequence of
time domain data samples. A time
delay is applied to at least one of the transformed bands relative to at least one other of the transformed bands. The bands are then combined to produce an electrical
signal waveform embodying the digital information. Finally, an optical source is modulated using the electrical
signal waveform, to produce a corresponding optical
signal for transmission over the dispersive optical channel. The invention enables a reduction in the duration of guard intervals that may need to be inserted into the transmitted data blocks, in order to avoid received signal degradation due to inter-symbol interference caused by dispersion in the optical channel. Transmission overheads may thereby be reduced, resulting in an improvement in transmission efficiency.