The invention discloses a combined sports training device for abdomen and leg training. The combined sports training device comprises a bottom plate, a balance weight block, a sliding groove, a lifting assembly, a support rod, a support base, a leg training component, a power assisting pull ring, a positioning rod, an arc-shaped rod, a bearing plate, a positioning bolt, a stretching bracelet and afirst sliding block; the supporting rod is vertically fixed to one end of the top side of the bottom plate, training can be better realized by arranging the leg training component capable of adjusting positions, the combined sports training device can better adapt to a variety of heights, meanwhile, various resistance is arranged, and the training effect is better; the lifting component is arranged on the bottom side of the support base, the stretching operation of the abdomen can be realized, the arc-shaped rod and arranged, the balance weight block is arranged, the effect of sit-ups can beimproved, and meanwhile, the training effect on the abdomen can be achieved; and the combination of equipment for leg training and equipment for abdominal training can greatly enhance the functionality, the installation space is smaller, and the use effect is better.