The invention discloses a multifunctional body-building apparatus, which comprises a base, on which a
lying bed is installed, and two sides of the
lying bed are respectively pivotally connected with rotating poles, and a top plate is arranged above the
lying bed, and the two sides of the top plate are Two guide sleeves are respectively arranged near the middle part, one end of the stay
rope is connected to the end of the rotating pole, and the other end of the stay
rope passes through the guide sleeve and is connected with a
handle for easy grasping. Fix the rotating rods, the
human body is lying on the bed, you can perform sit-up training, you can also hold the handles tightly with both hands, use the arm strength to pull the upper body of the
human body, you can exercise the arm strength; fix one of the rotating rods At a certain position, the other rotating rod is not fixed, and the two feet are respectively fixed on the two rotating rods, and the
handle connected to the unfixed rotating rod is pulled, so as to exercise the strength of the arms and pull the legs at the same time.
Muscle training; multi-function, can realize the exercise of multiple parts.