The invention discloses a remote monitoring system and method for opposed bridge deflection, comprising a liquid storage tank, a communication tube, a double-base point calibration module, a deflection measuring submodule, a data bus, a data synchronization collector, an industrial control computer, and a remote communication module. The liquid storage tank and the double-base point calibration module are mounted on a vertical section of the communication tube, and a horizontal section of the communication tube is communicated with each deflection measuring submodule. The deflection measuringsubmodule comprises a stop valve, a first liquid storage tube, a second liquid storage tube, a first pressure sensor, and a second pressure sensor. The first liquid storage tube and the second liquidstorage tube are respectively mounted at two ends of the stop valve, and are arranged horizontally and symmetrically. The second liquid storage tube is connected to the horizontal section of the communication tube through an interface of the communication tube. The first pressure sensor and the second pressure sensor are respectively arranged at outer ends of the first liquid storage tube and thesecond liquid storage tube. According to the remote monitoring system and method for opposed bridge deflection, the influence of liquid vibration in the communication tube on the measurement data is avoided by measuring the pressure value of the pressure sensor corresponding to the two opposed liquid storage tubes, and accurate measurements of dynamic deflection are achieved.