The invention discloses hair and body shampoo and relates to the technical field of chemicals for daily use. The hair and body shampoo is prepared from the following raw materials in percentage by weight: 2.0-8.0% of Chinese herbal medicinal ingredients, 0.5-5% of vegetable fat, 12.2-18% of a non-ionic surfactant, 3.0-6.0% of an ionic surfactant and the balance of water. According to the hair and body shampoo disclosed by the invention, camellia-seed oil, olive oil and the root bark of white mulberry are added. Camellia-seed oil and olive oil can be used for nourishing skins of infants and eliminating discomfortableness of baby skin soaked by sweat or urine, are fully effective to diaper rash, eczema and mosquito bite of infants and have the effect of relieving redness and swelling to skin injury. The root bark of white mulberry has the effect of relieving pain or itch of allergic skins. Meanwhile, mild surface active components are adopted, and the components are safer than almost chemically synthesized raw materials and less in toxic and side effects and irritation, and have less possibility of causing skin allergy and inflammation. The hair and body shampoo is safe and reliable to use and simple and convenient to prepare, so that the hair and body shampoo is especially applicable to crowds and infants with skin allergy.