The invention discloses a method for improving the bench blasting quality of a deep-hole of super-hard rocks. The method includes the following steps that blast holes are formed in a step of a blast area, hole mesh parameters are determined, and perpendicular drilling is conducted; explosive loading structures are determined, and the explosive loading structures for segmented explosive loading and mixed explosive loading are adopted in the blast holes at the same time; explosives are determined, wherein the explosives are selected according to according to matching coefficients of explosive wave impedance and rock wave impedance; blasting parameters are determined and include the length W of a resistance line of a base plate, the hole pitch a, the row distance b, the super depth h and the blast hole filling length l; and blasting is conducted, wherein the explosives are loaded, the blast holes are filled with stemming on the tops of the blast holes, reverse blasting is conducted from the bottoms of the blast holes, and blasting is conducted in an inter-hole elementary error sequence. According to the method for improving the bench blasting quality of the deep-hole of super-hard rocks, due to the fact that the hole mesh parameters, the explosive loading structures, the explosives, the blasting parameters, the blasting position and the blasting sequence are reasonably selected, multi-way comprehensive functions are achieved, the performance of the explosives is fully achieved, the sufficient reaction of the explosives is ensured, the utilization rate of the blast holes is increased, and the boulder frequency and bedrocks of rock blasting are reduced.