The invention discloses sea sedge-peanut sauce and a preparation method thereof. The sea sedge-peanut sauce is prepared from the following materials in parts by weight: 20-30 parts of sea sedges, 10-20 parts of cucumbers, 10-15 parts of white
hyacinth beans, 25-40 parts of peanut kernels, 15-25 parts of mulberries, 10-15 parts of jujubes, 4-8 parts of brown
sugar, 3-6 parts of white
gourd seed
powder, 4-8 parts of spiral seaweed
powder, 10-20 parts of chicken soup, 8-12 parts of concentrated milk, 2-3 parts of selfheal, 2-3 parts of liquorice, 1-2 parts of folium microcotis, 1-2 parts of glossy
privet fruits, 2-3 parts of
polygonatum kingianum, 1-2 parts of madake bamboo roots, 2-3 parts of horseradish, 2-6 parts of salts, 2-5 parts of light soy sauce, 1-3 parts of
monosodium glutamate, 10-15 parts of
peanut oil and a proper amount of water. The sea sedge-peanut sauce disclosed by the invention is fresh and sweet, fine and pure in
mouthfeel, added with the sea sedges, and
fruits and vegetables, so that
nutrition is balanced and rich; the sea sedge-peanut sauce is co-acted with traditional Chinese medicines with effects of invigorating the
spleen and tonifying
kidney, clearing away internal heat and improving eyesight, tonifying and protecting liver, and the like, is suitable for people of all ages to quench
thirst and eat, and can promote development, can protect eyesight, can
delay ageing, and can increase healthcare value while providing delicious food going with rice or bread.