The invention discloses a fruit, vegetable and Chinese herbal medicine composite enzyme, which is prepared from the following components in parts by weight: 100-200 parts of vegetable raw materials, 120-400 parts of fruit raw materials, 70-150 parts of Chinese herbal medicinal materials, 100-150 parts of a sweetening agent, 5-10 parts of xylooligosaccharide, 1-3 parts of microelements, 200-300 parts of distilled water and 10-20 parts of strains. Through compounding a vegetable enzyme, a fruit enzyme and a herb enzyme, the requirements of people can be basically met; through adding the microelements, the nutrients are more balanced, the enzyme is more diverse in function, more abundant in formula and safe to eat; through adding the sweetening agent and xylooligosaccharide, fermentation of high glucose is effectively avoided, the fruit, vegetable and Chinese herbal medicine composite enzyme can adapt to the requirements of more people, the phenomenon of over-high blood glucose of a user is effectively avoided, the requirements of a human body is benefited and the composite enzyme is beneficial to human health after being frequently eaten.