Invention is a portable-lightweight, single-unit-easily transportable, compact-durable, readily available-inexpensive, multi-purpose apparatus; inherently capable of multiple-embodiments for, at least, activities involving amusement, and / or exercise of the body, effecting nearly all joints, muscles groups, associated tissue, and / or activities related to the intellect, at least, to support external devices / objects(s) that may increase a use of intellectual function(s), including but not limited to
sight, hearing, cognitive-skills; inherently comprising a physical-exercise in conjunction with an intellectual-activity during embodiment-
assembly, augmenting the conscious-subconscious relationship; having multiple embodiments-exercises via repetitive
assembly by twist-push locking-process and disassembly by pull-twist unlocking-process; performed in a standing, seated, supine, walking position(s); capable of exercise methods
ranging from stretching, rotating, cardio, isometric, isotonic, to isokinetic; providing increased heart rates and
respiration while strengthening, toning, rehabilitating, maintaining, improving physical / intellectual fitness; applicable to neck / shoulder, abdominal / back, pectoral /
torso, arm / leg,
wrist /
ankle, foot /
hand muscle and / or tissue; simulating bicycling, swimming,
rowing, boxing,
curling, pumping, or other modalities; facilitating un-wanted-fat
waistline(s).