The present invention in one embodiment is a combination of a personal device with a tether that connects the personal device with items of interest, especially security cards or identity badges, credit cards, lunch cards,
library cards, keys, group identifiers, mottos, motivational or inspirational messages, pictures, colorful indicia, designs,
pill containers, money clips, pouches, cases, purses, envelopes, pocket protectors, pens, pencils, pictures, loyalty cards, note paper, games, lotions, glasses, business cards or any other object that may be desirable to have on the user's person. In another embodiment, the invention includes the combination of a
pedometer with other personal devices. One embodiment of the invention includes a method of using a
pedometer-tether combination as part of a
health promotion program.