The invention provides soybean phospholipid pressed candies and a preparation method thereof. The soybean phospholipid pressed candies are prepared from the following raw materials in percentage by weight: 40 to 60 percent of sweetener or white granulated sugar and sweetener, 10 to 20 percent of soybean phospholipid powder, 10 to 30 percent of soybean milk powder, 1 to 10 percent of fruit powder,1 to 10 percent of vegetable powder, 5 to 35 percent of malto dextrin, 0 to 8 percent of complex vitamin and minerals, 0 to 10 percent of soybean compound nutritional factor mixture, 0 to 3 percent of flavoring essence, 0 to 0.3 percent of coloring agent and 0.5 to 2.5 percent of magnesium stearate. In the soybean phospholipid pressed candies, the added soybean phospholipid contains various active substances such as orgorganophosphorus, choline, inositol and the like, also contains essential fatty acid required by a human body, does not contain any cholesterol, and provides guarantee for metabolism and health life of the human body. The soybean phospholipid pressed candies have effects of resisting oxidation and ageing, reducing blood fat, promoting blood circulation, beautifying, eliminating brain fatigue, improving memory and the like, are suitable to be eaten by children and middle-aged and elderly people daily to promote mental development of the children and prevent dementia of the middle-aged and elderly people, and are also suitable to be eaten by workers daily to have the effects of regulating intestines and stomach and the like.