The invention provides a
slip sheet of a vane type compressor and the vane type compressor. The
slip sheet comprises a first side face (71) and a second side face (72), wherein the first side face (71) and the second side face (72) are arranged back to back; a side face oil groove (73) for accommodating
high pressure oil is formed in the second side face (72); and the side face oil groove (73) is formed in the direction towards the first side face (71) from the second side face (72) and does not penetrate through the first side face (71). According to the invention,
high pressure oil can be fed in through the side face oil groove, so that pressure perpendicular to the
slip sheet is formed on the second side face of the slip sheet to balance or reduce biasing force, moment of force is enabled to reach balance as much as possible, the slip sheet is prevented from abnormal abrasion generated by line contact formed between the slip sheet and a slip sheet notch due to the biasing force, surface contact is formed, the service life of the slip sheet is prolonged to certain degree, and the frictional
power consumption at the part is reduced, wherein the biasing force is generated when the front end of the slip sheet is subjected to pressure of a high-pressure cavity and a lower-pressure cavity on two sides.