The invention discloses abelmoschus esculentus flower tea capable of nourishing yin and keeping young and a making method of the abelmoschus esculentus flower tea, and relates to the technical field of flower tea. The abelmoschus esculentus flower tea consists of the raw materials in parts by weight: 25-35 parts of abelmoschus esculentus flowers, 5-10 parts of pagodatree flowers, 7-12 parts of dendrobium flowers, 5-10 parts of dandelions, 17-24 parts of lily, 14-20 parts of peach blossom, 7-12 parts of Chinese wolfberry fruits and 10-15 parts of peony flowers. The abelmoschus esculentus flowers having the efficacy of nourishing yin, nourishing the kidney, maintaining beauty and keeping young are used as main components, and the components of the pagodatree flowers, the dendrobium flowers,the dandelions, the lily, the peach blossom, the Chinese wolfberry fruits, the peony flowers and the like are added, and the components are in cooperation with each other, so that the abelmoschus esculentus flower tea has the efficacy of clearing heat, nourishing yin, tonifying the liver and kidney, nourishing blood, activating blood and regulating qi-flowing for strengthening the spleen, raw material components being cold, cool, warm and dry in the raw materials are reasonably collocated, people suffering deficient cold of the spleen and the stomach can also drink the abelmoschus esculentus flower tea, and after the abelmoschus esculentus flower tea is drunk for a long term, the effects of enabling the face to be ruddy, improving sleep quality, clearing away heart fire and relieving restlessness can be achieved.