The invention discloses a
hypnosis music playing method and
system based on a television and the television. The
hypnosis music playing method based on the television comprises the following steps that an audio file is stored in the television in advance, wherein the
frequency spectrum and the frequency of the audio file are identical to those of the
alpha wave of
brain waves; an audio file is stored in the television in advance, wherein the
frequency spectrum and the frequency of the audio file are identical to those of the
delta wave of the
brain waves; when the
hypnosis function is needed, the audio file with the
frequency spectrum identical to that of the
alpha wave of the
brain waves and the frequency identical to that of the
alpha wave of the brain
waves is controlled to be played by the television, so that the alpha wave is generated, after a preset period, the audio file with the frequency spectrum identical to that of the
delta wave of the brain
waves and the frequency being identical to that of the
delta wave of the brain
waves is controlled to the played by the television, so that the delta wave is generated, physical
resonance is caused by
sound wave vibration, the body and the mind of a user are made to be relaxed under the intervention of the alpha wave, the user is guided to enter the asleep state by the delta wave, and the excited
mood of the user is rapidly relieved. Due to the fact that the hypnosis music playing method is achieved in the television through
software, cost is low and the hypnosis music playing method is easy to achieve.