The invention provides a zero-level relaxation pain-reducing delivery method, which comprises prenatal preparation education and a
hypnosis relaxation method, and the
hypnosis relaxation method comprises the following steps: (1) when a patient is subjected to first obstetrical antenatal examination in
hospital admission, evaluating the psychological state of the patient, and evaluating the
health condition of a puerpera by adopting a symptom self-evaluation scale, the condition that a puerpera knows delivery knowledge is known through communication, and delivery knowledge training and
pregnancy psychological health care are carried out on a patient; (2) carrying out delivery preparation education on the puerpera which meets the standard and is willing to select zero-level
hypnosis, relaxation and
pain reduction delivery from 28 weeks of
pregnancy; and (3) the process is divided into five processes of the first stage of natural delivery, the start of
uterine contraction, the full opening of the uterine orifice when the
fetus is extruded by the
uterine contraction, and the full opening of the uterine orifice. The
hypnotic relaxed delivery of the zero-level relaxed pain-relieving delivery method can help a puerpera to eliminate fear of delivery, establish delivery confidence, improve the
normal delivery rate and avoid unnecessary
cesarean delivery as much as possible, and has important significance for ensuring the safety of mothers and infants.