The invention relates to the technical field of the striking-resistant device, in particular to a martial striking-resistant exercise device. The device comprises a device body, wherein the outer portion of the device body is provided with a wrapping layer, the inner wall of one side of the wrapping layer is fixedly provided with a first
inflatable layer, the side, close to the inner portion of the device body, of the first
inflatable layer is provided with a damping engagement layer, the middle of the damping engagement layer is fixedly provided with a second
inflatable layer, the top and bottom of the second inflatable layer are provided with a first damping device and a second damping device respectively, the sides, close to the first inflatable layer, of the first damping device and second damping device are provided with connecting plates, the sides, away from the first inflatable layer, of the connecting plates are connected with stress springs, the ends, away from the connectingplates, of the stress springs are fixedly connected with fixing plates, the main outer wall of the side, away from the fixing plates, of a third inflatable layer is fixedly connected with an arm fixing belt, a hand fixing belt and a main grip belt. The martial striking-resistant exercise device has scientificity and preciseness in the structural design, thereby having the advantages that the useeffect is better, the device is lighter and more convenient, and the cost is lower than other products in the same type.