The invention discloses an air conditioner air outlet structure and an air conditioner, and belongs to the field of refrigerating and heating equipment. The air outlet structure comprises an air guideplate, a flow guide structure is arranged on the inner side wall of the air guide plate, the flow guide structure comprises multiple protrusions which are fixedly arranged in a set arranging manner,and roots of the multiple adjacent protrusions are defined to form
micro holes; air outlet holes are formed in the positions, corresponding to the
micro holes of the flow guide structure, of the air guide plate; the air conditioner with the air outlet structure is provided; wind flowing out of the air guide plate with the flow guide structure is flexible and is not rapid, air slowly permeates, theair outlet effect is good, and no wind feeling exists; the flow guide structure enables blown air to be smoothly guided out, vortex wind can be greatly reduced, the
noise is low, and the comfortableand friendly characteristics are achieved; the healthy and comfortable effect that air fed out of the
micro holes is cool and is not cold or hot or dry is achieved, the discomfort caused by air conditioner direct blowing is reduced, and the
human body comfort effect is greatly improved.