The invention discloses a ginseng-rose hair nourishing hair mask. The hair mask is prepared by the following steps: heating a solvent to a temperature of 60 DEG C, adding a ginseng root extract, rose essential oil, pro-vitamin B5, docosyltrimethyl ammonium chloride, cetyl alcohol, glycol distearate, dimethicone, bis(stearoyl ethyl hydroxyethyl methyl) methyl sulfate ammonium, hydrolyzed keratoprotein, coco-dimethyl ammonium hydroxypropyl hydrolyzed keratin, polyquaternary salt-37, perfume, phenoxyethanol, phenoxyl ethanol, glycerin monostearate, propylene glycol, propylene glycol, and pigment, wherein each component is added under stirring, cooling the temperature to 35 to 40 DEG C, adding critic acid to adjust the pH, allowing the system to stand still to eliminate foams, and finally filling the solution into containers to obtain finished products. The hair mask has the advantages that the hair can absorb nutrients from the hair mask, the hair mask can form a protection layer on hairs to prevent the hairs from being damaged, and the processed hairs are soft and elastic.