The invention provides a die capable of steadily realizing retraction core pulling, relating to the technical field of die equipment. The die comprises an upper die seat, a forming fixing block, a forming component, a retraction component, a fixed plate, a lower die seat, a thimble component, two angle pins, two side core pulling components and two spacer components, wherein the forming fixing block is used for playing a positioning role before parting for the forming component; the forming component and the retraction component are used for forming a product; a forming part does a retractionmotion approaching to the axle wire of a retraction guide block under the driving of a limiting part, so as to realize demoulding of the formed product; a thimble contacts with the top end of the inner surface of a forming workpiece, and in mould opening, a support spring is in a resilience state continuously to realize supporting and fixing of the forming workpiece after the thimble retracts in the retraction component. The die capable of steadily realizing retraction core pulling is simple in structure, can effectively form a workpiece with an internal buckle, and can realize steady supportof the workpiece after forming.