The invention relates to multifunctional
horizontal bar and parallel bars
exercise equipment allowing safe body-twisting and
waist and back massaging to be simultaneously performed and belongs to the field of exercise instruments. The equipment comprises a base, a turning disc, vertical pillars, a tall foot rest, a low foot rest, sit-up foot bars, a prone support, a supporting
horizontal bar, a support pillar, leg pressers, dumbbells, a parallel bars unit, a sit-up unit, a
waist and back massager, tension ropes, spring exercisers, and a
horizontal bar unit. The equipment is characterized in that the instruments such as the turning disc, the
waist and back massager, the spring exercisers, the tension ropes, the dumbbells and the leg pressers are added to the horizontal bar and parallel bars
exercise equipment having the sit-up and push-up functions. The equipment has the advantages such that small floor area is required, many functions are provided, body twisting is safe, the waist and back are automatically massaged during body twisting, multiple
strength exercise ways are provided, strength exercising with the dumbbells is safeguarded, and leg pressing and stretching are also available.