Multifunctional horizontal bar and parallel bars exercise equipment allowing safe body-twisting and waist-back massaging to be simultaneously performed

Abstract

The invention relates to multifunctional horizontal bar and parallel bars exercise equipment allowing safe body-twisting and waist and back massaging to be simultaneously performed and belongs to the field of exercise instruments. The equipment comprises a base, a turning disc, vertical pillars, a tall foot rest, a low foot rest, sit-up foot bars, a prone support, a supporting horizontal bar, a support pillar, leg pressers, dumbbells, a parallel bars unit, a sit-up unit, a waist and back massager, tension ropes, spring exercisers, and a horizontal bar unit. The equipment is characterized in that the instruments such as the turning disc, the waist and back massager, the spring exercisers, the tension ropes, the dumbbells and the leg pressers are added to the horizontal bar and parallel bars exercise equipment having the sit-up and push-up functions. The equipment has the advantages such that small floor area is required, many functions are provided, body twisting is safe, the waist and back are automatically massaged during body twisting, multiple strength exercise ways are provided, strength exercising with the dumbbells is safeguarded, and leg pressing and stretching are also available.

Description

technical field [0001] The utility model relates to a multi-functional single-parallel-bar fitness device for performing safe waist twisting and back massage simultaneously, belonging to the field of body-building equipment, and specifically relates to a multi-functional single-parallel bar fitness device for performing safe waist-twisting and back massage simultaneously. Background technique [0002] The particularity of the lower back of the human body: 1. The lower back of the human body is born at the back of the human body. Most people cannot reach it with their hands. Massage your lower back; 2. There are many acupoints on the lower back that are very important to human health. Traditional Chinese medicine believes that: the system of the internal organs of the human body and its acupoints lie on the back. The bladder meridian is almost covered with the relevant acupuncture points and corresponding areas of all internal organs. The subcutaneous central tissue of the hu...

AI Technical Summary

Problems solved by technology

[0003] Waist twister and back massager are the most popular instruments on the market for exercising and massaging the lower back of the human body, but they have their own disadvantages: outdoor waist twister and outdoor back massager are affected by time, place, weather, etc. , the exercise must be intermittent, and the effect of fitness cannot be achieved well; and the indoor waist twister is unsafe because there is no fixed armrest; the indoor back massager is generally electric, although its effect is good, but not The benefits of the human body's autonomous back massage exercise include accelerated heartbeat, increased breathing, sweating and detoxification, and other joint and muscle activities. It can be said that the indoor autonomous back massager is the best choice for back massage

[0007] Comprehensive background technology [0002], [0003], [0004], [0005], [0006], in summary, there are following weaknesses or loopholes in the prior art: one, the safety of the indoor waist twister is not guaranteed; two, Existing indoor back massager can't do self-exercise; 3. Existing single-parallel bars exerciser with sit-ups and push-ups functions has a serious waste of space, and the safety backrest pads during parallel bars exercise are redundant and basically not equipped 4. There are not enough strength training methods; 5. There are no safety protection measures when using dumbbells for strength training

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