A practical training device for ideological and political education comprises a desk, a chair, an equipment base, a load bearing device and a gait simulation device, the load bearing device comprises a backpack, a first connecting rope, a spring, a second connecting rope, a first sliding block, a driving motor and a movable pulley, the second connecting rope is connected to the movable pulley, a sliding groove is formed in the equipment base, and the sliding groove is connected to the first sliding block. The first sliding block is connected to the first sliding groove in a sliding mode, and the gait simulation device comprises a positioning groove formed in the equipment base, a foot base placed on the positioning groove, a foot sleeve fixedly connected to the foot base and used for a user to put the foot in, and a second sliding block connected to the equipment base; second sliding grooves are formed in the equipment base, the second sliding blocks are connected with the second sliding grooves in a sliding mode, the number of the second sliding blocks is two, a tension spring is arranged between the two second sliding blocks, and the tension spring is located on the upper surface of the foot sleeve.