A method and wearable
system and for enhancing human balance and
gait and preventing
foot injury through neurological stimulation of the foot and the
ankle. Subthreshold stimulation for neurosensory enhancement is provided via electrodes or vibrational actuators, or combination thereof, disposed in or on a wearable a platform, such as an insole, sock shoe, removable shoe insert, or applied without the support of a platform, to the
skin surface of an individual. Suprathreshold stimulation for therapeutic purposes, such as improving
blood flow, is also provided by the vibrational actuators. The actuators and electrodes are driven by bias signals generated by a bias
signal generator that is coupled to a controller. The
signal generator under the control of the controller is adapted to generate a non-deterministic random
signal, a repetitive pattern or series of patterns. The controller optionally includes a communication port for
interfacing with an external computer for purposes of optimizing and
programming the controller. The wearable
system is powered by a power source.