An anti-icing assembly for an airfoil such as an aircraft wing or slat comprises: (a) an airfoil having an exterior surface and interior wall defining an interior cavity, and bottom, middle and side portions all adjacent to the interior cavity; (b) an inlet plenum integral to the airfoil, wherein the inlet plenum comprises (i) an inlet baffle capable of directing hot gases into the airfoil interior cavity and (ii) a throat section interfacing the inlet plenum and airfoil interior cavity; and (c) an outlet plenum integral to the airfoil, wherein the outlet plenum comprises an outlet baffle capable of directing hot gases from the airfoil interior cavity. The airfoil anti-icing method of this invention comprises providing hot gases such as jet engine bleed air to the airfoil assembly of this invention, swirling the hot gases within the airfoil interior cavity, and discharging the hot gases from the airfoil interior cavity through the airfoil outlet end. The system of this invention comprises a source of hot gases, typically jet engine bleed air, and the airfoil assembly of this invention.