The invention discloses an intelligent glass wearing adjustment method and device. The intelligent glass wearing adjustment method includes the following steps that: a
left eye display screen and / or a right eye display screen is made to display a preset figure in the middle of the
left eye display screen and / or the right eye display screen in a full-screen manner; adjustment instructions inputted by a user are received, wherein the adjustment instructions comprise at least one of instructions selected from a left
visual distance adjustment instruction, a right
visual distance adjustment instruction, a left
pupil distance adjustment instruction and a
right pupil distance adjustment instruction; and corresponding adjustment mechanisms are controlled according to the adjustment instructions to adjust the position of the
left eye display screen or the right eye display screen, so that the preset figure can be clearly imaged in the eyes of the user, wherein the adjustment mechanisms corresponding to the left
visual distance adjustment instruction, the right visual distance adjustment instruction, the left
pupil distance adjustment instruction and the
right pupil distance adjustment instruction are a left visual distance adjustment mechanism, a right visual distance adjustment mechanism, a left
pupil distance adjustment mechanism and a
right pupil distance adjustment mechanism respectively. The intelligent glass wearing adjustment method and device of the invention are simple in control process. According to the method and device, visual distance adjustment and pupil distance adjustment can be realized without an externally-arranged AP graphic
software interface required, and therefore, the application cost of the method and device is greatly reduced, and the application range of the method and device can be wider.