The invention is concerned with the tea for health, consists of Astraolylis lancea formalyrata, prepared rhizome of rehmannia, pachyma cocos, dried orange peel, hemlock parsley, notoginseng, kudzu root, medlar, gen-seng, Astragalus root, and tea, the compounding is: Astraolylis lancea formalyrata is 10% - 15%, prepared rhizome of rehmannia is 5% - 10%, pachyma cocos is 10% - 15%, dried orange peel is 10% - 15%, hemlock parsley is 5% - 10%, notoginseng is 5% - 15%, kudzu root is 15% - 25%, medlar is 15% - 25%, gen-seng is 5% - 10%, Astragalus root is 10% - 15%, and tea is 5% - 10%. The invention is reasonable compositions, using the nature Chinese herbal medicine, which not only can drink as tea but also defaecation. The technics is: mixes the Chinese herbal medicine in proportion, extraction, washes by the cleaner, dryings by the dryer, crushes by the crusher, tests the quality, weighing, puts into the mpm-wove fabrics bag, hot pressing the opening and sealing.