Dietary nutritious food capable of clearing damp and preparation method thereof
A nutritious meal and diet technology, applied in the field of damp-removing diet nutritious meal and its preparation, can solve the problems of not becoming ordinary spleen-invigorating and damp-removing, no solution proposed, and poor taste, etc., to enrich the taste of traditional food, high Practical value and promotion value, the effect of enhancing spleen and kidney function
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[0040] A preparation method of the dehumidifying dietary nutritious meal as described in any one of claims 1-6, the preparation method of the dietary nutritious meal comprising the following steps:
[0041] S1: take each raw material of corresponding parts by weight;
[0042] S2: Pretreatment: Ejiao, red jujube ring, chickpea, red bean, black highland barley, Gorgon, yam, red lotus seed, brown rice, pueraria, lily, green core black bean, black tartary buckwheat, red sorghum, millet, Poria, red Wash and dry coix seed, kudzu root, licorice root, dried apple and black sesame seeds;
[0043] S3: Mixing and pulverizing: mix the raw materials in S1 with wheat germ and fructooligosaccharides and transport them to a pulverizer, add water and stir evenly, and the weight of the added water is 10%-20% of the total weight of the raw materials, and stir to form a mixed slurry;
[0044] S4: drying: drying the mixed slurry through drying equipment until the moisture content of the mixed slu...
Embodiment 1
[0049] The invention provides a technical scheme: the components and weight components of the formula of the dietary nutrition meal include: 10% of red jujube rings, 13% of black sesame, 8% of dried apple, 16% of wheat germ, 4% of fructooligosaccharides, Chickpea 6%, Chixiaodou 2%, Black barley 8%, Gorgon 3%, Yam 2%, Red lotus seed 2%, Brown rice 6%, Pueraria lobata 2%, Licorice 1%, Lily 2%, Green core black bean 3%, Black tartary buckwheat 2%, red sorghum 2%, millet 1%, Poria 2%, red barley 2%, donkey-hide gelatin 3%.
[0050] A preparation method of the above-mentioned moisturizing dietary nutritious meal, the preparation method of the dietary nutritious meal comprises the following steps:
[0051] S1: take each raw material of corresponding parts by weight;
[0052] S2: Pretreatment: Ejiao, red jujube ring, chickpea, red bean, black highland barley, Gorgon, yam, red lotus seed, brown rice, pueraria, lily, green core black bean, black tartary buckwheat, red sorghum, millet,...
Embodiment 2
[0060] The invention provides a technical solution: the components and weight components of the formula of the dietary nutrition meal include: 17% of red jujube rings, 24% of black sesame, 4% of dried apple, 16% of wheat germ, 8% of fructooligosaccharides, Chickpea 6%, Chixiaodou 1%, Black barley 8%, Gorgon 2%, Yam 1%, Red lotus seed 2%, Brown rice 6%, Pueraria 1%, Licorice 1%, Lily 2%, Green core black bean 2%, Black tartary buckwheat 3%, red sorghum 1%, millet 2%, Poria 2%, red barley 3%, donkey-hide gelatin 8%.
[0061] A preparation method of the above-mentioned moisturizing dietary nutritious meal, the preparation method of the dietary nutritious meal comprises the following steps:
[0062] S1: take each raw material of corresponding parts by weight;
[0063] S2: Pretreatment: Ejiao, red jujube ring, chickpea, red bean, black highland barley, Gorgon, yam, red lotus seed, brown rice, pueraria, lily, green core black bean, black tartary buckwheat, red sorghum, millet, Pori...
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