Quinoa health-care instant oatmeal for clearing heat and promoting diuresis and preparation method thereof
A technology of clearing away heat and dampness, quinoa, applied in the functions of food ingredients, food ingredients containing natural extracts, food science, etc., to achieve the effects of preventing hyperglycemia and hyperlipidemia, promoting intestinal absorption, regulating immunity and endocrine
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[0012] A quinoa health-care instant oatmeal for clearing away heat and dampness, which is composed of the following raw materials in parts by weight: 300 quinoa, 34 coix seed, 14 burdock root, 11 dandelion, 25 bamboo shoots, 17 water chestnut powder, 13 pear juice, 2 honeysuckle, Dried fig 7, konjac flour 2, kudzu flower 1, appropriate amount of water.
[0013] The preparation method of the quinoa health-care instant oatmeal of clearing away heat and promoting dampness according to claim 1, comprises the steps:
[0014] (1) Select fresh and high-quality quinoa and coix seed that are free of impurities and mildew, wash them in running water, soak them for 7 hours, remove them, steam them at high temperature for 20 minutes, cool them to room temperature, peel the burdock roots, and remove the shells of bamboo shoots Wash and cut into small pieces, dry dandelion and figs, wash and chop, add honeysuckle and kudzu flower to boil for 20 minutes, filter off the residue, add appropria...
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