Nutrient powder capable of effectively adjusting function of body
A technology of body function and nutrition powder, applied in the direction of food science, etc., can solve problems such as not easy to obtain, not suitable for all groups of people, expensive food materials, etc., and achieve the effect of balancing nutrient intake, promoting spleen and stomach transportation, and enhancing metabolic function
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Embodiment 1
[0013] In Example 1, the nutrient powder was made into a sealed packaged food, and it was taken with warm water, which can be easily carried and edible. The composition of the nutrient powder includes 75 parts of whole wheat flour and mung bean in a proportion by mass 8 parts of powder, 8 parts of soybean powder, 4 parts of green tea powder, 2 parts of fungus powder, 1.5 parts of lily powder, and 1.5 parts of matsutake powder. The nutrient powder composed of the above-mentioned ingredients is put into appropriate amount of water for mixing.
Embodiment 2
[0014] In Example 2, the composition of the nutritional powder includes 82 parts of whole wheat flour, 5 parts of mung bean powder, 5 parts of soybean powder, 3 parts of green tea powder, 3 parts of fungus powder, and 1 part of lily powder in proportions according to mass parts. 1 serving of matsutake powder, and the specific steps for making healthy steamed buns using the nutrient powder are as follows:
[0015] a. Prepare dough
[0016] According to the mass ratio, 82 parts of whole wheat flour, 5 parts of mung bean flour, 5 parts of soybean flour, 3 parts of green tea
[0017] Put powder, 3 parts of fungus powder, 1 part of lily powder, 1 part of matsutake powder into the kneading machine, then add 3 parts
[0018] Yeast and 40 parts of water, the kneading machine starts to mix and kneads to make dough;
[0019] b, fermentation
[0020] Take out the dough and leave it in an environment of 30°C for fermentation until the volume of the dough increases to twice the original size;
[0021...
Embodiment 3
[0028] In Example 3, the composition of the nutrient powder for making related foods includes 80 parts of whole wheat flour, 6 parts of mung bean powder, 6 parts of soybean powder, 3 parts of green tea powder, 2 parts of fungus powder, and lily powder in proportions by mass. 1 serving, 2 servings of matsutake powder.
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