Crisp fried fish and preparation method thereof

Abstract

Disclosed is crisp fried fish. The crisp fried fish comprises main ingredients, minor ingredients and seasoning, wherein the main ingredients comprise, by weight, 750-1,250 g of Fructus Fici powder, 400-600 g of spare ribs and 600-1,000 g of Scomberomorus niphonius, the minor ingredients comprise, by weight, 600-1,000 g of lotus root, 10-15 g of dry kelp and 1,000-1,750 g of Chinese cabbage, and the seasoning comprises, by weight, 10-15 g of green onion, 40-60 g of ginger, 100-150 g of salt, 200-304 g of soybean sauce, 125-180 g of vinegar, 100-150 g of cooking wine, 20-100 g of pricklyash peel and 20-100 g of dried chilli. The crisp fried fish has the advantages that the crisp fried fish is crisp, spicy and unique in flavor, contains a great quantity of natural nutrient substances such as amino acids, vitamin D, calcium, phosphorus, iron, zinc, selenium, superoxide dismutase, anthocyanin, anti-aging substance diastase, esterase, lipase and protease, and can be used for supplementing 8 kinds of human essential amino acids, eliminating human 'free radials' and preventing constipation, skin aging, memory deterioration and cardiovascular and cerebrovascular diseases.

Description

technical field [0001] The invention relates to a food formula and a preparation method, in particular to crispy fish and a preparation method. Background technique [0002] Fig is a plant of Moraceae. It is not only a fresh fruit but also a kind of Chinese herbal medicine. The young fruit and green leaves contain brass. Regular consumption can lower blood pressure. The protein content of fresh fig fruit is 0.6%-1%, and the fat content is 0.1%. -0.4%, its enzyme content is also relatively rich, containing anti-aging substances starch glucoamylase, SOD, esterase, lipase, protease and other enzymes, which contain a large amount of protease, SOD, etc. can eliminate the "free radicals" caused by the human body The large amount of dietary fiber contained in the fruit can help digestion, promote gastrointestinal peristalsis, and have the effect of laxative. The milk of dried fruit, immature fruit, and ripe fruit has the functions of clearing away heat and detoxifying, laxative and...

AI Technical Summary

Problems solved by technology

[0002] Fig is a plant of Moraceae. It is not only a fresh fruit but also a kind of Chinese herbal medicine. The young fruit and green leaves contain brass. Regular consumption can lower blood pressure. The protein content of fresh fig fruit is 0.6%-1%, and the fat content is 0.1%. -0.4%, its enzyme content is also relatively rich, containing anti-aging substances starch glucoamylase, SOD, esterase, lipase, protease and other enzymes, which contain a large amount of protease, SOD, etc. can eliminate the "free radicals" caused by the human body The large amount of dietary fiber contained in the fruit can help digestion, promote gastrointestinal peristalsis, and have the effect of laxative. The milk of dried fruit, immature fruit, and ripe fruit has the functions of clearing away heat and detoxifying, laxative and diuretic. , detoxification, beauty, lipid-lowering, hypoglycemic and anti-tumor effects, it is the best dual-purpose plant for beauty and medicine; and with the improvement of people's living standards, the traditional eating methods of frying, frying, salting, and stewing fish are difficult to satisfy people. For taste, flavor, nutrition and fast eating requirements, there is an urgent need for a fast fish food that can not only meet people's diverse tastes and requirements, but also promote human health through food supplements