A low-sugar cornbread and its preparation method
A technology of wotou and cornmeal, applied in the field of low-sugar wotou and its production, can solve the problems of stimulating gastrointestinal motility, accelerating feces excretion, low sugar content, etc. Effect
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Embodiment 1
[0015] Put 5 parts of millet, 30 parts of buckwheat, 5 parts of mung bean, 3 parts of barley, 5 parts of sorghum and 30 parts of corn into a mill and grind them respectively to obtain millet flour, buckwheat flour, mung bean flour, barley flour, sorghum flour and corn flour , and add 2 parts of wheat bran, and then stir it evenly; soak 1 part of bitter gourd powder in boiling water at 50-70°C for 1-5 minutes; After 20 minutes, put the mixed flour into a cornbread machine or manually form it to make steamed buns with a weight of 80 g; put the steamed buns in a steamer at 120° C. for 30 to 60 minutes to obtain low-sugar steamed buns.
Embodiment 2
[0017] Put 10 parts of millet, 45 parts of buckwheat, 8 parts of mung bean, 7 parts of barley, 10 parts of sorghum and 43 parts of corn into a mill and grind them respectively to obtain millet flour, buckwheat flour, mung bean flour, barley flour, sorghum flour and corn flour , and add 4 parts of wheat bran, and then stir it evenly; soak 2 parts of bitter gourd powder in boiling water at 50-70°C for 1-5 minutes; After 20 minutes, put the mixed flour into a cornbread machine or manually form it to make steamed buns with a weight of 120g; put the steamed buns in a steamer at 120°C for 30-60 minutes to obtain low-sugar steamed buns.
Embodiment 3
[0019] Put 15 parts of millet, 50 parts of buckwheat, 15 parts of mung bean, 9 parts of barley, 15 parts of sorghum and 50 parts of corn into a mill and pulverize them respectively to obtain millet noodles, buckwheat noodles, mung bean noodles, barley noodles, sorghum noodles and corn noodles , and add 6 parts of wheat bran, and then stir it evenly; soak 3 parts of bitter gourd powder in boiling water at 50-70°C for 1-5 minutes; After 20 minutes, put the mixed flour into a cornbread machine or manually form it to make steamed buns with a weight of 150 g; put the steamed buns in a steamer at 120° C. for 30 to 60 minutes to obtain low-sugar steamed buns.
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